Body building, mass gain

2017-04-30 09:46:29
Hi doctor,I m regular to gym, i take proper diet food, 2500 to 3000 calories per day, along with multivitamin tablets, but still there is no gain in the muscles. Hence now I m planning to take Testosterone plus Deca Durubolin (Anabolic Steroids), i need expert advice and i want to consult personally​ visit n discuss with any one who is expert guidance in this
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Answers (1)

Take protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.

Answered2017-04-30 11:57:41

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