kindly discuss for your concern.

Hard stools with Blood may be due to fissures and Haemorhoids. Initially get your constipation treated by a professional. 1) Increase fiber intake: A lack of dietary fiber is a common cause of constipation and hard stools. Include more fiber-rich foods in your diet, such as fruits, vegetables, whole grains, legumes, and nuts. Fiber adds bulk to the stool and helps it move through the digestive tract more easily. 2) Stay hydrated: Drink an adequate amount of water throughout the day. Sufficient hydration helps soften the stool and makes it easier to pass. 3) Regular exercise: Engaging in regular physical activity can help stimulate the bowel movements and promote regularity. Aim for at least 30 minutes of moderate exercise most days of the week. 4) Consider over-the-counter remedies: If dietary changes alone are not effective, you may try over-the-counter stool softeners or fiber supplements. Stool softeners help add moisture to the stool, making it easier to pass. Fiber supplements can also provide additional bulk to the stool. 5) Avoid certain foods: Limit the consumption of processed foods, fried foods, and foods high in fat, as they can contribute to constipation. Additionally, reduce your intake of foods that are binding or low in fiber, such as dairy products, red meat, and refined grains. 6) Establish a regular bathroom routine: Set aside specific times during the day to sit on the toilet and try to have a bowel movement. This can help train your body to develop a regular pattern. 7) Reduce stress: High stress levels can affect your digestive system and contribute to constipation. Find healthy ways to manage stress, such as exercise, meditation, or engaging in activities you enjoy.

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Could b a anal fissure due to staring Consult for medication and cure

Eat fibre rich diet Drink plenty of water Avoid oily and spicy food items

please consult with a physician for further evaluation and management

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Need few more details Kindly consult

Need to avoid constipation with high fibre diet,physical activity,abdominal massage and plenty of water intake.

Take duphalac 20 ml bed time