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Black coffee, empty stomach, prework out

2019-01-03 09:13:58
Is it fine to take Black coffee ( 200ml water + 1/2 tsp Nascafe Coffee powder ) on an empty stomach with 2 Brown Bread Slice and 1tsp peanut butter before Gym Workout ? I'm getting an abdominal pain, not sure if this is the reason. Kindly clarify. Thank You
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Answers (7)

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No, don't take green tea empty stomach due to acidity. Chat me for details.
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Answered2019-01-04 10:56:43

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2019-01-03 14:09:54

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Drink only water in the Mrng . Coffe is acidic n causing issues chat directly for proper guidance and results

Answered2019-01-03 12:26:18

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Who has given you this kind of routine? Please avoid it, & have some solid stuffs before gym, to utilize the energy to build muscle,but in Customised form. In case you want Customised diet and exercise plan for weight management or muscle building, ask me online. Thanks

Answered2019-01-03 10:39:57

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Hello, Yes, you can take. But after having breakfast wait for 1 hr and then go for gym.

Answered2019-01-04 13:14:11

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Take a fruit instead before your workout

Answered2019-01-04 02:48:02

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No don't take empty stomach yes that is becoz of black coffee

Answered2019-01-03 13:51:57

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Why does coffee make my stomach hurt
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