Hello, Dayvigo (lemborexant) 5 mg should ideally be taken immediately before bedtime, not right after dinner or too long after it. It is important to take it only when you are ready to sleep and can get at least 7 hours of uninterrupted sleep. Maintain a consistent bedtime routine. Why timing matters: Taking it just after dinner may lead to drowsiness before you actually go to bed, while taking it much later after a heavy meal may delay its effect. So, take it just before lying down, around 30 minutes to 1 hour after dinner is a good practical window.

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Hi.. you can take it after dinner

You should take this medication before sleep. Avoid food just after and before taking the medication, . Best way is to maintain a routine*( daily activity schedule li.e time table) and take dinner at a fixed interval of time and while going to sleep , take medication ( there will be a time gap between meal and medication).

A few minutes before going to bed - 9pm or so.

20 mins before you sleep . Take it after food

It’s adviced you take dayvigo ( lemborexant ) in such a time that you get atleast 7 hours of sleep.

30 minutes before desired time to sleep