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Best collagen powder and protein powder

2020-09-10 18:31:04
Hi doctor I'm 26 year old I'm planning to start mild exercise at home along with a good protein shake after that , which could be best protein powder I can add to my milkshake and best collagen powder for my skin as I'm facing skin issues dark circle Since I'm underweight
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Answers (4)

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2020-09-11 13:24:29

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Hello, I would rather recommend you to go for nourishing diet plan. Don't look for quick fixes. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-09-10 18:51:05

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First of all try with some natural and healthy foods.You need a proper diet according to your lifestyle.I need to take a detailed diet history.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet Regular exercise 45min

Answered2020-09-11 10:47:08

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There are many supplement in the market. But what suits you all depends what your lifestyle is and what Exercise you do. Consult me on Practo online consultation. To plan a best diet which suits your skin and even help you to gain weight.

Answered2020-09-11 07:32:06

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