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Belly   fat

2017-05-10 06:07:26
Can any one help me by giving diet to reduce my belly fat... Really needed one... doest empty stomach help to reduce fat...??
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No empty stomach will not help take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber low fat diet do crunches and pushups daily to reduce belly fat. Ask me directly for detailed diet plan.

Answered2017-05-10 08:29:50

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