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Belly Fat loosing without loosing weight

2023-05-08 11:19:40
I am 30 Years, Weight- 60 kg, Height- 157 cm. I want to reduce my belly fat.. But I don't want to loose my weight. I go to gym everyday. What are the things I should eat ??
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Please ask me directly for personalized diet plan for you.

Answered2023-05-09 07:39:48

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Hi, this would require a detailed  consultation so kindly contact me directly through practo.

Answered2023-05-09 12:31:18

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For that need to focus on area Target workout

Answered2023-05-09 04:22:33

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Gud evening pls connect directly through practo.

Answered2023-05-08 14:35:38

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Hi, Need to take balanced diet including all nutrients. Limit all processed preserved packaged outside food. Cut down on high salt high sugar and high fat items. Need to do specific exercises to reduce belly fat. Be active throughout the day.

Answered2023-05-08 12:53:48

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Reduce carbohydrate Reduce high fat containing food product Do regular exercise for belly
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Take personalized consultation through procto app

Answered2023-05-08 12:14:47

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