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Belly Fat Increaseing

2018-01-31 07:26:41
I just completed my age 18yr in november 2017 and my weight is 53kf ... & Still my belly is getting out .. allthough i am slim .. but now days as my working schedule is more ... So approx. 7-8 hrs sit on the chair for work ... I need to be look good & have a flat belly ... Could u suggest me diet.?
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Answers (3)

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-01-31 07:56:55

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Early dinner before 6pm Eat less and exercise more. Drink water 16glasses daily Stop eating outside foods and packets foods junkfoods etc fatty food's. Take high fibre diet n low fat n carbohydrates diet plan and do exercises Contact me through practo direct consultation

Answered2018-01-31 07:29:28

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Pls consult me directly for diet chart.

Answered2018-01-31 07:43:00

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