1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. BCAA suppliments. Any side effects?

BCAA suppliments

2022-01-09 16:48:15
If I take BCAA suppliments for workout does it create any side effects? I am planning to take atleast 2 years minimum.
98 Views

Answers (4)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Dear practo user , Its difficult to comment on ur question as we r not aware of the workout intensity you r following daily. If u r into pro level fitness activity and planning for any specific goal to achieve, nothing wrong in taking BCAA. But consult a sports specialised nutritionist for getting personalise guidance For lifestyle and health related concerns you can consult me directly or visit my insta portal nutritionist_remya .

Answered2022-01-10 14:17:29

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+104
Consult with a dietician
Online now
Consult Now
Please avoid unless you are going for any weight lifting or gym championship.. It have bad effects on Gut bacteria formAtion.

Answered2022-01-09 20:09:24

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Pls have a personalised consult through practo app for proper management

Answered2022-01-14 08:20:09

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Gud evening pls try to avoid it's usage,try to maintain a healthy lifestyle routine to maintain a healthy body weight.

Answered2022-01-10 04:02:48

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How to Reduce Doms: 11 Effective Ways to Prevent Aches and Pains

Dr.Vishwas Virmani(PT)

Post-exercise muscle soreness is something that anyone and everyone who has ever worked out can relate to, especially th ... Read more

All You Need to About Protein Powder Supplements

Ms.Mansi Padechia

Wondering what’s the deal with those huge, dark coloured containers with pictures of brawny men which are selling everyw ... Read more

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Should we take creatine before workout

681 Views
Hi doctors Recently I started going to gym and my history of going gym is Nil. I am quite lean and hardl ...Read More

Multivitamin suppliment

618 Views
Hi , In breakfast I am taking only fruits , how should I consume multi-vitamin suppliment with breakfast ...Read More

Omega 3 suppliments

549 Views
Can we take Omega 3 suppliments daily. If so how much quantity do we need to take per day. Currently I'm ...Read More

Fat burner (suppliment)

328 Views
Hello, My gym trainer is telling me to take a fat burning suppliment for better results. I wanna know th ...Read More

Suppliments

312 Views
Thinking of taking HK Fish oil capsules, HK Ashwagandha, HK Multivitamins and HK Collagen . Please let m ...Read More

Effects of raw protein and bcaa

77 Views
My male friend age 30 years having weight 85kg is doing workout daily and consumes 27grams raw protein af ...Read More

Should I take Creating

61 Views
Hello, I go to gym everyday and most people take pre workout creating supplement. Is creating safe for o ...Read More

Protien suppliments

95 Views
Hello Doctors, Since last 5 years, I have been going to gym. In my initial months of workouts, I only too ...Read More

B 12 suppliment

267 Views
Hey doctor, please suggest some B 12 suppliment . How about neurobion forte tablets? Please tell how to t ...Read More

Suppliment

64 Views
Since last six months iam doing gym nearly two huurs. Is it bad to take whey protein, BCAA and glutamine ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.