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Basic test for overall body vitals
Can you please suggest a lab test that one can get done as part of a regular checkup? Something that covers all vitamin deficiencies including magnesium, iron and calcium.
I feel I'm getting restless leg syndrome and the other day my chin was also twitching.
And also, are there any regular supplements one should take? Something that covers all vitamin deficiencies.
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Complaints mentioned need proper consultation as only vitamin deficiency can not be a reason and it too be ruled out and then investigations if required can be decided.
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Health Tips
Don't diagnose condition by self and don't panic much as it may worsen the condition
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Take supplements for vit d and vit b12.
Uprise d capsule once a week for 8 weeks.
Tab Neurobion forte 0-1-0 for 30 days.
If you don't have allergy to that.
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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life
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