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Back pain since three weeks

2020-08-04 03:33:55
Lots of back pain since three weeks. Sometimes pain is less sometime is more...advice some medicine for this thanks
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Answers (5)

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Too much sitting and sitting in awkward postures leads to weakness & stiffness of muscles of the lower back. When you try to move, especially getting up after prolonged sitting, it gives pain.
Next Steps
ergonomic sitting and working atmosphere, frequent breaks and stretching exercises.
Health Tips
we can do a teleconsultation if you want

Answered2020-08-06 02:45:00

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Start with hot fomentation and ointment, back exercises,posture care.

Answered2020-08-04 14:29:06

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Back excercise on regular basis will cure it

Answered2020-08-04 03:45:23

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Need to sit in sun and take milk products. Can take vitamin supplements.
Next Steps
Thanks

Answered2020-08-05 13:29:25

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How did the pain start did you lift any heavy objects was there a trauma Do you have pain in legs is there any difficulty in walking What treatment did you take till now

Answered2020-08-04 04:08:05

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