1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Back pain problem. By day. please help!

Back pain problem

2018-01-11 12:17:29
Hi, I have back pain ,I never took medicine for it but my pain increased day by day.please help
59 Views

Answers (5)

Consult Now
Hot fermentation and stretching exercises of full spine if it work then OK otherwise physiotherapy treatment for few days

Answered2018-01-12 04:29:20

YESNO

Was this answer useful

Consult Now
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-01-12 04:24:58

YESNO

Was this answer useful

Consult Now
Start medication
Next Steps
hot pads rest stretching and strengthening NSAIDS for a wk

Answered2018-01-12 03:45:49

YESNO

Was this answer useful

Dear, First of all get your X-Ray done Apply Hot Pack Twice a day
Next Steps
See any good Ortho Doctor and get your assessment done. and then visit a good physiotherapy centre nearby you
Health Tips
Avoid lifting heavy weights, take care of posture while sitting or standing, avoid using high pillows and for sometime avoid bending forward

Answered2018-01-13 09:37:34

YESNO

Was this answer useful

Hi, your back pain is mechanical back pain. If you not got leg pain, physio is very helpful. Once pain is controlled you need to do back muscle strengthening exercises to prevent recurrence. Drink plenty of water to prevent dehydration. Dehydrated disc is more prone to injury. I hope this helps. Dr Sivaraman , Thoraipakkam OMR, Chennai

Answered2018-01-12 03:51:24

YESNO

Was this answer useful

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Testicle pain and pain in right leg.

33186 Views
It started two weeks back when pain suddenly erupt in my right leg (upper portion if more specifically I ...Read More

Back Pain in lower back

31723 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

There is a small lump in my lower back.

23477 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ...Read More

Lower back pain l4,l5,s1

15242 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ...Read More

Gas trap in back..

13286 Views
Have back pain in particular lowr back to the centre of spinal cord.. Fr past 4 days. It causes pain even ...Read More

In morning when I wake up having pain i

33 Views
In the morning when I wake up having pain in my left leg and back also have pain in back of my stomach

Pain starting back of neck till shoulder

51 Views
I have pain in the back of my neck till mid of the shoulder, when should I be concerned and what to do no ...Read More

Back pain in lower back sometimes up

45 Views
Pain lower bank difficulty in stretching bending and lying down. No heavy object lifting. Sunday had beer ...Read More

Back and leg pain

51 Views
Having acute leg and back pain when I walk especially climb stairs. Wasn't the case before. Past few mont ...Read More

Back pain.

30 Views
I have pain near my tailbone, but only while sleeping changing the turning right or left or visa versa. W ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.