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Back Neck pain

2021-03-24 05:12:37
Back side of the Neck pain since 4 days, feel pain when moving head around left or right or back or forth
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Answers (3)

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Hello, For detailed discussion history and necessary treatment you can connect with me directly through practo.

Answered2021-03-26 14:40:35

YESNO

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It could be cervical muscle spasm or spondylosis Mainly occurs in software professionals who sit in front of computers
Next Steps
consult for x ray physiotherapy to neck and isometric neck strengthening exercises
Health Tips
adjusting the posture of your laptop/computer taking breaks to change posture while sitting imfront of your computer avoid lifting heavy objects.

Answered2021-03-24 06:45:33

YESNO

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Too young to get this. Most commonly bad posture. Check you work place and make amends. Regular exercises and walk. Sos painkillers
Next Steps
Thanks

Answered2021-03-24 06:46:52

YESNO

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