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Back Heel Pain

2018-04-11 08:07:15
I am feeling pain at back of the heel while running. Problem not persists if not running. I am facing this even after doing the required strengthening exercises suggested by a psychotherapist.
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Answers (6)

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Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping.

Answered2018-04-12 11:41:52

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Hi. Taping with ultrasound is effective in ur case. . Take help of some physiotherapist for the same n  if no relief , consult orthopedician

Answered2018-04-11 10:17:06

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You need further evaluation to see any bony lump in calcaneum or TA tendinopathy. Consult orthopaedics doctor

Answered2018-04-11 10:08:48

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Hello , you need further evaluation. Go and consult Ortho or Physio.mean while apply ice and give some rest .
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Apply ice

Answered2018-04-11 20:36:29

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U need stretching and strengthening of calf muscles. U should visit to the Physiotherapist.

Answered2018-04-11 10:39:35

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It not psychotherapist it is a physiotherapist kindly meet a nearby Physio and have a ultrasound treatment

Answered2018-04-11 08:32:45

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