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Back bone pain
I am having back bone pain from past 3 to 4 months. I can feel my spine is getting weak. My weight is more in lower area. I want a urgent remedy for these.
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Hello...Back pain could be due to pcos. But first you need to consult a doctor and find out the actual cause of back pain. Need to know more details to figure out the actual cause.
Next Steps
Consult a qualified ayurvedic doctor
Health Tips
Do regular exercise
Follow a balanced diet
Yoga and meditation are helpful
Answered
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As per ur history... Ur suffering with pcos we have to treat pcos first.. Sometimes lower back pain is due to pcos or white discharge... Its usually before period in some cases
Next Steps
kindly consult to clinic for further guidance
Health Tips
follow diet and exercise to boost your metabolism... reduce ur weight to get recovery from pcos
follow ayurveda
for detail visit our website
www.ayusanjivani.com/blog
Answered
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Take appointment for medications and correction in diet lifestyle...
Work on reducing extra fat by applying luke warm til oil or medicated oil.
Finding out root cause and it's correction is very important to overcome this problem permently.
Avoid constipation causing food like chana dal sprout's matar etc.
Avoid heavy weight lifting stressful work which put pressure on back specially L4- L5 vertebraes
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Back pain and uterus health are related... Good correct The origin in lifestyle for both.. both will correct soon...
Health Tips
For a instant pain relief , make 100ml jira decoction and 2 tsp butter add to hot decoction
.. drink just before food 2 or 3 times a day.. for 2 or 3 days
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