Baby sleep Schedule and Pattern

2026-01-06 09:10:09
How i can set the sleep schedule for my baby. My baby is 20 days old i want to understand and regularise his schedule as early as possible.
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Answers (12)

totally understand your concern. Before suggesting treatment, I would like to ask a few questions to ensure the correct management can be provided. Contact me on Practo or WhatsApp chat. Contact number: 97012307 two nine Dr. G. Avinash MBBS, MD (Pediatrics) Fellowship in Neonatology

Answered2026-01-07 07:05:08

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat  (84960595 six five) Dr Faisal Zoheb MBBS , MD PAEDIATRICS , PGPN (BOSTON), Neonatology fellow ( Newborn and vaccination specialist )

Answered2026-01-06 15:42:05

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20 days old is difficult to schedule sleep As baby required feeding every 2-3 hourly once ,the rest they are mostly sleeping As the baby grows around 3-4 months , they start demand feeding where you get 4 -5 hours gap
Next Steps
After 6 months when you start giving food for baby ,advice to start giving food at our regular break,lunch,dinner timings and give one morning nap or around 12-2 pm and get the baby to sleep early by 8 pm in the night .. hope this helps
Health Tips
The best option is get sleep when baby sleeps for now

Answered2026-01-06 09:24:24

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It will take time to regularise his sleep schedule..It is a natural process..although calm enviroment and timely feeding can help..
Next Steps
Just feed the baby well..Preferably Exclusive breast feeds.. Burp well.. Or else gassy baby would feel irritated.. Thankyou Regards Dr. Manisha MD Ped

Answered2026-01-06 09:22:03

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20 days is too early
Next Steps
visit physically to nearby pediatrician

Answered2026-01-07 10:44:04

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At this age there is no fixed sleep schedule yet. Newborns don’t have a mature body clock. Typical sleep: 16–20 hours in 24 hours Sleep in short bursts of 2–4 hours Wake primarily for feeding, not routine Nights and days may still be mixed up (normal until 6–8 weeks) Your goal now is not strict scheduling — it is gentle regulation and helping baby learn day vs. night.

Answered2026-01-07 06:07:39

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In newborn period a baby needs 17-18 hrs of sleep.The baby should sleep well for atleast 2hrs if has been fed well.It is recommended to breastfeed the baby every 2 to 3 hrs for adequate growth and development. Other factors like noise or excess light and extremes of temperature(overheating or feeling cold) can disrupt sleep.
Next Steps
ensure adequate breastfeeding and avoid factors which distrub sleep.

Answered2026-01-07 05:31:13

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It will take 2-3 months to change the schedule

Answered2026-01-07 04:44:34

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Can't schedule sleep in 20 days baby They require to be fed every 2-3 hrs and sleep the rest of the time.

Answered2026-01-07 04:12:51

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20 days are too early
Next Steps
feed  regularly and take regular precautions ,for more contact on chat

Answered2026-01-06 17:44:47

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2 hours after feeding

Answered2026-01-06 16:40:26

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For 20 days there is no Circadian rhythm. And moreover they are more sensitive to external stimuli like sound, light, movement

Answered2026-01-06 12:08:02

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