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Avoiding oil from diet
Can I avoid oil and sugar completely from my diet? Is this ok? ... ... ... ... ... ... ... ... ... ..
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No.
What you say sugar is sucrose. What doctors mean sugar is glucose. You should not totally avoid glucose as it will lead to fatigue.
Oily foods you can avoid but still some amounts of oil especially which are healthy ( which contain essential fatty acids ) is necessary. Refer back if more enquiries
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No problem.
You can completely avoid processed sugar and oil from your diet.
Next Steps
consult me for better knowledge and counseling
Health Tips
i can make a diet chart for you according to your need.
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Maintain balanced proportion
You can avoid if not required but do not stop to take it
According to height your weight is Slightly on higher side but do not jump on excessive diet or excessive exercise
Go for slow reduction
Next Steps
diet should be done under guidance of dietician
exercise can be done under observation of trainer
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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