Many peoples don’t know the difference btw churan and artist Arista are make by fermentation process which make the action of Medicine faster as comparison to other vati/churan/Leha.it will directly absorbed through intestines and get in circulation like if we are drinking alcohol it will show it result within 20-30 min but If we are taking vati churan or some other formulation except arista they will melt in stomach breakdown than metabolised in liver through portal vein and metabolism it will circulate through out the body and this process take at least 3 hrs So I do prefer ashwaghanda arista is better option as ashwaghanda churan is not a bad option

You can take ashwagandha tablet of vaidyanath it is easy to take and very effective but but for better result Pranayam and proper diet is mandatory

Life style modification and exercise is more effective. Chat or consult for more details

Take 1tsp ashwagandha churna with milk 2times a day. It is good.

Please avoid both. If you want good mental health do it :- Badam rogan oil one teaspoon mix in warm milk and take it before sleep. :- medha vati two tablet per day with water for one or two month. :- Stay away from negative people Do meditation before sleep at night.

None of this..... Consult privetly.

Sarpagandha ghan vati

I am Dr Narayan Mudgale Sexologist (Ayurveda) Aswagandharista in a better choice doses is twice a day after meal 10ml with same quantity of water. Alongside other good medicine are available for instant results with no side-effects. Ayurveda believes in 3 Upstamb 3 pillars of life Ahara (food) Nidra(sleep) Maithun(sexual wellbeing) If any disturbance in one among three life becomes pathetic. Dr Narayan Mudgale Dhiyanshi Ayurvedic wellness Bangalore

Consult ayurveda physician for proper diagnosis and root cause of ailment

Age 21 Do some yoga N Change your diet menu Contact us for more information