Consult with your report Need to know detail case history and evaluate more Need to assess your prakruthi bala ahara etc Need to rule out of root cause is very important

If you consulted  your ayurveda physician  no need to worry...but without consulting  taking medcine it's not food.. consult any ayurveda physician you wl get benefit definitely avoid self medication

Your problem is due to tension,fear, worry,anger.all these factor increase irritation in body and mind.then increase your bp, anxiety.so change your reactive mind and Try to Relax. Chang your Lifestyle,food pattern, behaviour pattern.Do Meditation Try to Relax your self and focus on your job not at thoughts.Take Green veg and seasonal fruits.avoid junk food, spicy,acidic.Try to live in present not in past and future thoughts. Fore more information and guidance whatsapp seven seven nine three zero  two zero four eight zero.

Consult ayurveda physician for proper diagnosis and root cause of ailment

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies