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Arthritis pain in joints

2016-03-05 14:41:09
Keep on getting lot of pain in joints especially knees want help from physiotherapist for muscle strengthening
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This time physiotherapy treatment must for u after relief u can start knee exercise

Answered2016-03-11 14:03:29

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Apply the moist hot pack.. take one thick towel and make it roll.. that roll keep below the knee.. press the knee and hold it for 10 to 15 second/ 3times repeatation. Teach her some free and strengthening exercises.. consult with nearest physiotherapy and take ift and wax therapy. Thanks

Answered2016-03-09 05:49:16

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Hi as per the query u need a physiotherapist who can relieve your joints pain. As stretching is not the only solution for the same you need some more pain management with strengthening & combination of stretching exercises.. For info visit at www.proactivephysio.in

Answered2016-03-07 03:06:28

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