Hello...inrake of protein powder is absolutely safer. But didnt mention how many grams of proteins you arw consuming
As a suggestion, if your daily needs of proteins arw been fulfilled by correct diet, there is no need of protein supplements. You need to take good quality natural proteins and reduce down on your carbs and fats intake for weight loss.
Next Steps
I would definitely suggest you to consult a dietitian for HEALTY weight loss.
Health Tips
For proteins eat sufficient cows milk, home made curds, Buttermilk, low fat paneer, Tofu, Dals, Beans, sprouts, 2-3 almonds