Anxiety, weight gain

2025-09-02 10:55:43
I get anxious very easily, have the tendency to overthink. At times when I was too anxious I had sweaty hands, palpitations and have experienced gasping for breath at times. Recently I had too much facial tension as well. This problem had been there since 5 years. It was on and off situation. I also had cervical too which caused right hand and neck pain and swelling. I was given some meds for anxiety and cervical both. And I have gained a 12 kgs with all these problems.
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life . ...

Answered2025-09-05 12:17:15

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp  on 971*66*33*129 or book here on practo.

Answered2025-09-05 06:59:41

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5 years. U need a psychiatrist. Till than Tab nexito10 one at night for 2 weeks.

Answered2025-09-05 06:54:06

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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Answered2025-09-04 07:36:58

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Please share details of your symptoms. If not done, get thyroid profile ,Haemoglobin and blood sugar done, share results. Keep yourself busy mentally, learn to relax and  adopt a healthy life style.  Slowly anxiety will improve. Avoid anti anxiety meds.by adopting above measures.

Answered2025-09-04 04:44:43

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Hello, I am Dr. Romain Rajan, General Physician. I understand your concern. Feeling anxious easily, overthinking, palpitations, sweaty hands, occasional gasping, and facial tension over several years can indicate anxiety or panic-related issues. Cervical issues and associated neck/hand pain can worsen stress and discomfort, and sometimes contribute to weight gain due to reduced activity. General Advice: Practice daily relaxation techniques: deep breathing, meditation, or gentle stretching. Maintain a regular sleep schedule and balanced diet. Light physical activity, as tolerated, helps both anxiety and cervical pain. Medical Management: Continue prescribed medications for anxiety and cervical issues under your doctor’s supervision. Regular follow-up for anxiety management and physical therapy for cervical spine is recommended. Weight Management: Since you have gained weight, structured guidance on diet, exercise, and lifestyle modifications can help. I can help you with your whole weight loss journey, tailored to your anxiety and cervical condition. You can connect with me on Practo or WhatsApp at 85271646 seven seven for a personalized consultation. Best regards, Dr. Romain Rajan General Physician

Answered2025-09-03 17:59:25

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You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Answered2025-09-03 17:37:53

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Needs some more details. Connect via practo or reach out to me on what's app for free (message only) 811897858three

Answered2025-09-03 17:27:33

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Hello , Dr Amit Therbankar (IG) is here Need to know your diet , work management and lifestyle… let’s get cured….reach out

Answered2025-09-03 15:49:34

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Hello, For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp. My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine. Take a glass of milk daily. Thanks. Dr☆MPB  , Dr Praful Mahamuni, Family Doctor, MBBS , DM . Jai hind. 🇮🇳

Answered2025-09-03 15:13:11

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Need few more details Kindly connect.

Answered2025-09-03 15:05:30

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if you would like to know more details about this problem, you can reach me on procto or for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine

Answered2025-09-03 14:39:51

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Need few more details Kindly consult

Answered2025-09-08 10:52:01

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-09-03 15:14:53

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Cervical spondlysosis

Answered2025-09-03 14:36:06

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