Hi, thank you for sharing this. The symptoms you’ve described—anxiety, feeling emotionally disconnected, numbness, constant stress about the future, irritability, lack of happiness, and low motivation for the past 4–5 years suggest that you’re going through significant emotional distress. This could be related to anxiety, depression, or both, and it deserves professional attention. I recommend starting with a psychologist for a detailed assessment and therapy. If your symptoms are severe or you may benefit from medication, the psychologist can also refer you to a psychiatrist. Often, the best results come from a combination of therapy and medication when needed. Please don’t ignore these feelings help is available, and you can feel better with the right support. Take therapy. You can connect with me on nine two six six seven two six zero six five.

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Hi, you can consult a Psychiatrist. Medicines and therapy can help. Consult online for treatment