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ANXIETY! Please help.

2017-09-25 12:50:06
Hello, I'm a student of age 21. And i think i am starting to have anxiety problems. I always overthink small things and end up with a rapid heartbeat and i cannot think properly, sometimes leading to ridiculous actions. Took up smoking and drinking also. HELP.
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I think you are Confused between various reasons. It could be comparisons,  low self esteem,  etc., I suggest you to consult a psychologist immediately.

Answered2017-09-25 16:22:21

YESNO

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