Anxiety panic sleep disorder

2023-11-12 22:33:59
I m going through mild anxiety can I go for rivotril 0.5 mg and ativan 2 mg for a week to relief myself
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Answers (5)

First of all don’t take any medication by yourself. Mild anxiety can be controlled by Jacobson progressive muscular relaxation therapy.
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Start JPMR

Answered2023-11-13 05:26:23

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Consult

Answered2023-11-13 03:25:43

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Facing anxiety symptoms can be very distressing. It can affect one's work as well as personal life. Many  times self medication can provide some relief in the short term but we need to understand that taking benzodiazepines unsupervised can cause harm. It is advised for a professional consult where you will be evaluated in detail and managed accordingly.

Answered2023-11-13 14:54:19

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Please consult for detailed evaluation and timely intervention

Answered2023-11-13 02:40:59

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Do Jpmr , daily Walking, running

Answered2023-11-13 00:07:45

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