Anxiety +panic attacks + depression

2025-10-26 06:44:00
Im suffering from anxiety and panic attacks since 2011 till now i feel weekly wise whenever it hits me i feel i will die soon like i can't breath properly and i feel like my neck muscles hold tight my air pipe and that time i take breath very hardly and to breathe heavily due to this problem i can not go out side from home even alone not go out side and this problem spoiled my life i left my job i left everything im in concern im very much depressed
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Answered2025-11-11 04:59:16

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You have mentioned your symptoms that are suggestive of anxiety disorder Anxiety that is panic like, impairing your life in various domains causing depression It's very common and treatable Do not worry,you will feel better with proper treatment in the form of medications, relaxation exercises and regular follow ups

Answered2025-10-29 12:55:36

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Be on proper medicine and counseling please This is treatable

Answered2025-10-29 10:34:17

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You should consult a psychiatrist and be on prescription as soon as possible because it is a management disorder that you don’t need to suffer from .
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Make a video consultation if it is difficult to step out for in clinic consultation

Answered2025-10-29 07:06:17

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