It’s necessary to talk to a counselor for finding the root cause of your anxiety. Medication would help you temporarily but to change your thought process in handling anxiety you need to seek help. I am an online counselor and can help you. Do get in touch with me through Practo. Happy to help ! Please visit my Facebook page and my website mentioned on it.

I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo All the best Seek help for early recovery

Hello Friend, Good that you are seeking a help here. Just be aware that medicine are  one part of any psychic treatment like anxiety. In addition you need follow certain non medicine treatment plan like psychotherapies or mindset changes excersise to manage and control your anxious thoughts. Consult a Psychologist to guide you with the suitation solution. Be positive. You will be alright soon. Feel free to reach me online for further evaluation and assistance.

Hello It is unfortunate that the anxiety has come back. This could be due to many reasons 1. Suddenly stopping medication 2. Suddenly reducing dosage when better 3. Skipping medication 4. Not practising any non medication related techniques 5. Poor routine 6. More stress at work and personal life 7. Health issues eg thyroid etc 8. Inadequate dosage Please revisit your psychiatrist and discuss the issue with them