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Anxiety and sleeplessness

2017-08-20 03:43:40
I have had an irreparable estrangement from my my very old mother. though I try to put it behind me some situations trigger negative feelingsd and I go onto a kind of depression which resolves in a about a week or so. As I am also 70+. are there exercises and very mild medication which will help?
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See for Medications in case required you need to consult a psychiatrist in person for detailed evaluation and Management of the case..even therapy is a great option you can explore..ok

Answered2017-08-20 06:25:18

YESNO

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