Anxiety and Panic Attacks

2019-01-15 16:51:28
How do I control my anxiety and panick attacks? I am losing confidence and have cut down social interaction.
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I think I have answered your query earlier. Get in touch with me for online counseling. Will help you further after taking your full history. You will be perfectly fine after proper counseling. Don’t worry, seek help .

Answered2019-01-15 18:02:25

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Hi Thanks for reaching out. You can overcome this... Don't let it overpower and affect quality of your life I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

Answered2019-01-15 16:55:50

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