I think I have answered your query earlier. Get in touch with me for online counseling. Will help you further after taking your full history. You will be perfectly fine after proper counseling. Don’t worry, seek help .
Hi
Thanks for reaching out. You can overcome this... Don't let it overpower and affect quality of your life
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
I have panic attacks sometimes and heart palpitations so can I use lavender oil for it. If yes ? Then how
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