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Anxiety and depression

2023-12-04 07:43:14
M going through anxiety and panic disorder since 3 months after having severe side effects from adr injection...my echo, angiography was normal except trop i and nt pro BNP which were elevated...I m also taking psychotherapy but everytime I get panic attack I rush to the hospital for ECG ..it comes normal with sinus tachycardia...m not able to tell my mind that it just my anxiety or panic attack nt heart attack..what should I do.
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Answers (3)

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You need to follow JPMR exercise and 4-7-8 technique they both help u out

Answered2023-12-05 00:10:21

YESNO

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Its anxiety disorder and have panic attacks and you need to take treatment of anxiety disorder.

Answered2023-12-04 08:59:10

YESNO

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You should take treatment for Panic Disorder,so that this attack will not occur as frequently it is happening.

Answered2023-12-04 07:51:54

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