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Anxiety along with little fear
Suddenly i feel irritated while listening or talking to someone. My energy level is also low. I think about leaving my gov. Job and spending my time in peace. Sometime i feel that i have some serious problem in my body and urgently need to get admit in hospital. But my problem finishes with some rest and peace.
Answers (2)
But before taking these drastic steps
Please understand why you want to do that ?
Do you have plans or is it because of low energy levels irritability etc which can be addressed in therapy
Know the situation better
Consult with me or any psychologist for therapy and counseling online
All the best :)
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Hi, if there symptoms/issues have started bothering you recently from last few weeks or months, then its probably a depressive episode. In your best interest you should consult a psychiatrist in-person or via teleconsultation, so that you can start treatment and get better. Remember the treatment need to be continued for a prolonged period of time and it even takes a few weeks before the medicine starts showing its effect. So patience is the key even with treatment.
Next Steps
consult a psychiatrist in-person or via teleconsultation
Health Tips
give yourself a time-out, just dont act over these thoughts, coz they are not your real thoughts (leaving a job), these are the thoughts of depression. These will go off once you are out of depression.
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