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Ankle twisted
Could you please help with my reports
Doctor has said it's not fracture
Is this correct diagnosis or is this muscle tear
Xray normal
There may be a soft tissue injury (ankle sprain)
Next Steps
avoid weight bearing activities and sports
Health Tips
Crepe bandage for 3 weeks
limb elevation over a pillow
if pain is bothering then get an mri to rule out ligament tear
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It seems you have soft tissue injury only.
This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the leg and foot.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected part.
--.(Take help of physiotherapist or you can visit my you tube channel 'Dr NC Gupta'.) & see 'me and my yoga'; & 'yoga simplified'.
Kindly subscribe to the channel to get notifications for further new information of your interest.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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Looks predominantly okay. However, where exactly is the pain? That would help assess if there is a minor fracture/injury.
Next Steps
Consult to assess exact region of pain and plan accordingly.
Rest, ice pack use, limb elevation and toe movements
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