Hello, I had a bad ankle twist on my right leg today while running. It's also swollen and very painful. Appreciate any suggestions to get treated at home & also how many days it would usually take for complete recovery. Thanks in Advance.
HI Doc.
In 14/09/2025. I fell from bike and had ankel injury on next day i.e. 15/9/25 i went to dr. as th
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