Ankle sprain

2018-06-12 08:30:18
I am suffering from ankle sprain from last one month. I am taking proper bed rest. But sometime i feel pain in my ankle. I am using ankle band also. Taking rest from ice also. But i am gaining weight because of bed rest. What to do? Can i join gym and not? Please give solution form my ankle sprain? In how many days i can join my office and gym? Please.
44 Views
Hi Please inform if there is swelling if the ankle If so the ankle may be inflamed Pl also inform If there was history of injury prior to I set if sprain If not it may be due to Imflammation
Next Steps
pl consumt ghrough practo call or chat to get to delineate the PROBLEM

Answered2018-06-12 12:37:26

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