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Ankle problem

2017-12-02 10:37:42
My ankle has swollen on one side, got bruising, a lot of pain for the past week now can barely walk
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Answers (2)

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Contrast bath: useful for reducing swelling and pain. Sports taping for ankle stabilization.

Answered2017-12-02 14:47:03

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Physiotherapy treatment and avoid strain till relief if any injury like sport injury gym ,road accident and other then x-ray

Answered2017-12-02 11:51:22

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