Hello Friend, Good that you are seeking a help here. Behaviors with anger, aggressiveness, short tempered, frustration, irritation, hurtful voice etc are expression or outburst of stress in your mind. May be you need personal or professional life is triggering such stress or anxiety due to poor work life balance.
Be positive. It's quite common nowadays among working professionals to experience such change of behavior. By focusing on the root cause and adopting certain preventive stress management techniques, you can overcome this problems. Feel free to reach out to me online through Practo app chat or call for further evaluation of your symptoms to recommend a suitable solution. Be positive. You will be alright soon.
Answered2018-11-07 01:03:49
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