Anger management&stop hurting my partner

2017-10-15 13:05:52
I want to stop this behavior because I really love my partner. I want to learn how to control my anger and to completely stop hurting my partner.
25 Views
Hi. The option to change your behaviour can be done and Ur initiation is good. If u get too much anger, it will spoil you. You can see a psychologist and get anger management therapy. Avoid getting tempered Dont except anything too much from anyone. Understand that others need wat they want. Make others happy. Keep urself happy and calm Develop self confidence. Learn from Ur experience. Do yoga or meditation.
Next Steps
see a psychologist.

Answered2017-10-18 02:48:16

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