I am 6 months pregnant and my doctor suggested me some protein powder... Which i took for a week or so... 300gm.... Today i checked its ingredients...it is whey protein powder....containing amino acids leucine(10gm/300gm)//..isoleucine(6g/300g)...valine(6g/300gm).. Glutamic acid(17g/300g) n cysteine(4g/300gm)....are these amino acids safe to take in pregnancy....I have taken 1 tin which is 300gm In this week.....plzzz reply im worried
Hello doctor
Is it safe to use protein powder during pregnant ?
Because I feel tired and having low back
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