Dear mam Thank you for your query. Over concern about your physical health can be due to anxiety disorder termed as hagen anxiety disorder. You will benefit from psychological therapy that focuses on your fears about your health and your concepts about what being healthy means and how you may misinterpret evdn minor symptoms. Please contact me or any other professional for psychological therapy. Thanks Regards Dr Ankita Mishra

You have health anxiety and obsessive thoughts it needs to be treated through medicine and psychotherapy Consult with me or any psychologist for therapy and counseling Connect with me through practo take a session to understand how it works and how u can get over this through psychotherapy techniques All the best

Hello Friend, Good that you are seeking a help here. You may be having health anxiety. If your mind is overthinking with anxious thoughts around your health, weight gain, diet, lifestyle, or  illness in any family member then such negative behavior will reflect in your day to day life. Be positive. You can overcome this with a help of certain mindset change therapies or psychotherapies with a help of mental health professional. Feel free to reach me online or call to first assess your current suitation and explore suitable solution to overcome. Be positive. You will be alright soon.

this is called as health anxiety.  it can be cured by taking a tablet called nexito 10mg

Hello practo user I can understand the difficulty you are currently facing in your life right now . Having negative thoughts related to health are all indicative of an underlying anxiety issue which is being aggravated by some stressful situation either personal or professional . You can try and talk to close family members and friends and try and engage in enjoyable activities with them . Go for regular exercise as it helps to keep you fit physically and emotionally . Try And practice pranayam and deep breathing exercises . It is advisable that you seek help from a clinical psychologist for proper diagnosis and a personalized treatment plan to help you cope with the situations in a healthy and positive manner . You can also get in touch with me through the practo app for any further help or guidance .

Hello friend just like our physical health we must pay attention to our mental health. First of all go for evaluation of your mental health issues. A trained psychologist can do the diagnosis very easily. Then you can arrange few therapy sessions for you.

This feeling could be due to various reasons... It is better to consult a psychologist personally for a detailed understanding.