Hello there, It could be due to poor gut health or there could be underlying issues like IBS, functional constipation or other Gastrointestinal issues. A dietary consultation with assessment can rule out the cause of your issue and a personalised plan of lifestyle change and diet can be made to treat this issue.

These symptoms linked with Gastritis, Acid reflux/ GERD Gas/ bloating, irritable Bowel Syndrome, sleep , pancreases or left colon issues and peptic ulcer -if warning signs—-see doctor immediately Get physical exam by a gastroenterologist Possible test — abdominal ultrasound, blood tests , stool test , H. Pylori test , endoscopy needed Self -care / Home measures: Eat small frequent meals Avoid spicy , oily deep , fried , processed foods Skip alcohol, smoking, too much tea / coffee , carbonated drinks Don’t lie down immediate after eating Elevated your head a bit while sleeping Hydrated well Includes gut soothe like Warm milk, bananas, ginger tea , coconut water

Hi , please try to connect directly over the app as your underlying problem can be due to many reasons . We need to discuss everything in detail. Furthermore, we will be  resolving all the gut issues.

Hii There can be multiple problems that is causing the issue . It can be as sinple as dietry change to something as complex as health issue . You should meet with the general physician and follow the guidelines . If the doctor says that you need dietry management as well we can always work on it for the solution .

U need personalised consult mam Detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management

I understand your condition.  You can control your symptoms via following these points. 1. Stop smoking if you are a smoker 2. Avoid any sort of high sugar contain foods ands drinks 3. Step to early dinner 4. Drink plenty of water

Hi Please talk to a doctor first for urinary issues. Consult me through the app to get a personalised diet to improve your gut health and reduce burping.

Your symptoms suggest excess gas and indigestion, possibly linked to food intolerances or gastritis. Diet changes can help: • Eat small, frequent meals instead of large ones. • Limit carbonated drinks, caffeine, fried and spicy foods. • Reduce intake of beans, cabbage, onion if they worsen bloating. • Include curd, buttermilk, ginger, and warm water to aid digestion. • Avoid lying down immediately after meals

Connect over consultation To help you with diet

Detail medical history with your height and weight is required. You may contact for a personalised diet advice. For healthy tips follow my YouTube▶️ channel https://youtube.com/@moumitadutta9588?si=rm0wfBySBjtHEkN2 (Dietitian Moumita Dutta)

Detailed history and investigation is required. Better is to go for a physical checkup or consult directly

Good evening pls connect directly through app.