I wanted to know good healthy alternatives of milk since I feel that milk is not so good for me and also it creates a lot of skin problems... . . So I was looking for alternatives of milk... I know I can use Almond or Soy Milk instead but would like to know more much better alternatives of milk... . . How can I replace milk completely from my diet...and at the same time do not miss appropriate calcium intake... (Age=20, is it ok if I completely stop consuming milk, will it affect my bone density) . Genuine solutions would be appreciated. Thank you.