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Alternative of sugar
Answers (5)
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Healthy Alternatives of sugar are:
1. Stevia
2. Jaggery
3. Brown sugar
4. Khaand
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Answered
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Hi
What you want to know shows you are health conscious which is good .
White sugar is not good for health you can add jaggery, brown sugar and Stevia natural sugar
Please avoid sugar free in your tea or coffee.
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Take care
Answered
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Hello user
If you want to add jaggery in your diet it is good because it will help in your digestion.
You can have honey in spite of white sugar.
Even there is brown sugar in market it is good as compare to white sugar.
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Answered
1/1 people found this helpful
It's a myth tht by eating sugardiabetes occurs.diabetes occurs due to unhealthy eating habits like eating junk foods very often and leading a unhealthy lifestyle like no exercise,high stress etc.If u need direct online diet consultation then connect to me through practo.
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1/1 people found this helpful
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