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Almond and protein content

2022-08-29 06:32:52
Protein content of almonds? How much protein from is almonds? Are 6 almonds too much?... ... ... ...
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Answers (6)

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Hello! Have almonds(5-6 soaked overnight)in the early morning.
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Have coconut as well. Stay blessed! Thankyou!

Answered2022-08-29 10:10:31

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Gud afternoon excess almond intake is not ok. If u r doing rigorous work out in gym then 6almonds in a day is fyn but if not doing any form of work out then try to have less than 6.

Answered2022-08-29 08:20:07

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10 gm of almond gives u 7 gm protein. No u can have

Answered2022-08-29 07:22:25

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Almonds are rich in valuable nutrients for your body. Like magnesium, vitamin E and dietary fibre. Almonds have calcium and phosphorus.

Answered2022-08-30 11:29:59

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No ,u can take 6 almonds it's not too much .

Answered2022-08-29 07:40:02

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If you are doing gym then can take 6 otherwise 4 almonds and 2walnuts is enough.

Answered2022-08-29 07:09:43

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