1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Almond and protein content. Too much?.

Almond and protein content

2022-08-29 06:32:52
Protein content of almonds? How much protein from is almonds? Are 6 almonds too much?... ... ... ...
135 Views

Answers (6)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello! Have almonds(5-6 soaked overnight)in the early morning.
Health Tips
Have coconut as well. Stay blessed! Thankyou!

Answered2022-08-29 10:10:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+183
Consult with a dietician
Online now
Consult Now
10 gm of almond gives u 7 gm protein. No u can have

Answered2022-08-29 07:22:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Almonds are rich in valuable nutrients for your body. Like magnesium, vitamin E and dietary fibre. Almonds have calcium and phosphorus.

Answered2022-08-30 11:29:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Gud afternoon excess almond intake is not ok. If u r doing rigorous work out in gym then 6almonds in a day is fyn but if not doing any form of work out then try to have less than 6.

Answered2022-08-29 08:20:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

No ,u can take 6 almonds it's not too much .

Answered2022-08-29 07:40:02

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

If you are doing gym then can take 6 otherwise 4 almonds and 2walnuts is enough.

Answered2022-08-29 07:09:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Is Milk Harmful for Your Health?

Ms.Swati Kapoor

Recently, Harvard University scientists Dr. David Ludwig and Dr. Walter Willett published a journal in which they found ... Read more

High Protein Diet Might Be as Bad as Smoking

Ms.Swati Kapoor

Protein is an important macro nutrient and plays a major role in various physiological conditions. The requirement of pr ... Read more

Myths About Protein for Weight Loss!

Ms.Ashu Gupta

All social media ads, newspapers, television gives us a message that protein supplements help in having lean, muscular b ... Read more

How Much Protein Do You Need?

Ms.Swati Kapoor

Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

Whey Protein and Fat Loss

Ms.Khyati Rupani

Whey protein is a high-quality protein that, together with casein, are the major proteins in milk. Whey protein is diges ... Read more

Must Read: Is Egg Your Complete Protein?

Ms.Ankita Gupta Sehgal

There must be plenty of protein sources available for mankind, but not all are equal in terms of their protein quality. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

What are nutrilite protein powder side effects

10352 Views
I am 27 year old. I am into body building now. I work out in the gym almost 2 hours everyday. I have star ...Read More

Protein X Review & Effect

10049 Views
Hello Doctor, I and my family are vegetarian. Sometimes due to work and other engagements it is not possi ...Read More

Almond consumption and side effects

6038 Views
Can I eat 40 almonds only for two days? I have eaten this for two days. What are the side effects ? How t ...Read More

Protein powder for women

6004 Views
Please suggest a good protein powder that doesnt have any side effects on women. Iam skinny so i started ...Read More

Oziva protein n herbs

3817 Views
Mam I went through YouTube I got a product called oziva protein n herbs is it safe to consume willl it he ...Read More

Can I take whey protein

38 Views
I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take ...Read More

Whey protein

191 Views
Does whey protein damages liver or kidneys in any way i am using muscleblaze whey protein and working out ...Read More

Protein shake

79 Views
Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side e ...Read More

Reducing carbs and increasing protein

60 Views
I would like to increase the protein intake by reducing carbohydrates. I plan to do this by reducing rice ...Read More

Protein powder for weight gain

250 Views
Hi I do yoga or small exercises at home and want to gain weight. Which protein powder is best to gain wei ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.