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Acne problem
What diet i should follow as I have diagnosed with grp 2 acne? Do I need to cut out something from regular diet?
Hi,
Avoid junk, processed food, oily food and sweets. Have plenty of water. Eat plenty of fresh fruits. Have more cucumbers, tomato, spinach, watermelon.
If you eat non veg then have eggs and fish regularly.
Try having coconut water from time to time. It's very good for skin.
You can contact me for a detailed and customized diet plan
Regards
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Hello dear user,hope your doing well,yes if you have acne problem ,you need to modify your diet with healthy and balance nutrition food,which makes you skin glow and helps you to reduce acne.please increase water intake 4-5 liters per day.
Next Steps
Diet4health please to provide the services .visit our website to take consult;-www.diet4health.in
Health Tips
All the best
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Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link https://www.facebook.com/doctorplanmydiet/
Thank with Regards
Dt.Ankita
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