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ACL reconstruction

2018-04-12 02:03:55
Many people says post ACL reconstruction surgery, you can't doing running and sports for life long. Please give valuable suggestions for my doughts
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Answers (3)

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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-04-12 14:40:08

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No it’s not true As I’m a sports injury surgeon U start walking with support knee brace up to 3 week Walking without support with climbing stairs up to 8 weeks Squat sit cross leg jogging upto 12 weeks And running jumping and sports pivoting movement after 24 weeks Quadriceps hamstring strengthening exercises continue

Answered2018-04-12 02:19:22

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Follow the protocol of what the above doctor had said please

Answered2018-04-12 02:36:29

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