Hello. While Google is definitely a boon it can also be a cause for anxiety provoking situations. You need to disconnect for a while and try tech detox if possible. If you are always drawn to technology to find answers, there will be positives and negatives both. And while the mind can be conditioned to over think and over generalize, it will only make matters twice that its actual size. Also, here more than google, your fears also need to be addressed. Once you take care of them with a therapist, you will be at much ease.
Next Steps
Disconnect from technology for a bit. Use your phone or laptop only for specific time of the day if possible. Try journalling and writing down a few emotions. Do meditation or breathing for every ten minutes daily.