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About eggs

2017-10-08 08:06:52
As I told earliest that I used to eat egg for muscle building, so I want to know one thing that I should eat only white part. Why yellow part not good for health
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Hi , Eating white part of egg is good as it is high in protein , And yellow part should be avoided as it is high in bad cholesterol which is not good for heart , For further query please consult , Regards , Dr Ajay Pandey
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Answered2017-10-09 07:57:26

YESNO

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Hello, Both have their important health benefits.Its just about maintaining right portions.

Answered2017-10-08 12:04:29

YESNO

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