Your
vitamin B12 level at 124 pg/mL is low (normal is usually 200-900 pg/mL; below 200 is considered deficient). This can cause tiredness, weakness, nerve issues (tingling/numbness), or anemia if not treated.
Neurokind (or Nurokind) tablets usually contain methylcobalamin (active form of B12, like 500 mcg or 1500 mcg in variants). Yes, it is a safe and common choice to treat B12 deficiency — many doctors prescribe it for this purpose.
Your
LDL cholesterol at 175 mg/dL is high (ideal is below 100-130 mg/dL depending on risk; above 160-190 often needs action). High LDL increases heart disease risk, so lifestyle changes (and possibly medicine) are needed — but first, check your full
lipid profile, age, other risks (BP,
diabetes, smoking, family history) with a doctor.
Next Steps
• For
B12: Start Neurokind (or similar methylcobalamin supplement) — common dose is 500-1500 mcg daily (or as prescribed). Take it for 1-3 months, then retest B12 level. If very low or symptoms strong, doctor may suggest injections first for faster results.
• For
LDL: See your doctor soon (general physician or cardiologist) for full check-up and risk assessment. They may recommend:
• Lifestyle changes first (diet + exercise).
• If high risk, start a statin medicine (like atorvastatin or rosuvastatin).
• Do blood tests: Repeat B12 + full
thyroid, CBC, and complete
lipid profile. Don’t start any medicine without doctor advice.
Health Tips
• For
B12: Eat more B12-rich foods — eggs, dairy, meat/fish (if non-veg), or fortified cereals. Take supplement on empty stomach or with meals (as per pack).
• For high
LDL:
• Eat heart-healthy: more fruits, veggies, whole grains, oats, nuts; less fried/oily food, red meat, sweets.
• Exercise 30 min daily (brisk walk).
• Lose weight if needed, quit smoking, limit alcohol.
• Track symptoms (fatigue, nerve pain for B12; none specific for LDL yet).
For personalized plan based on your age, symptoms, full reports, and risks, please consult with me online — I can guide you better or help explain what to discuss with your doctor. Take care and get checked soon!