Choose direct consultation for detailed information regarding this

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Contact me through practo direct consultation for further information surely help you.

Hi No weekly plan really help you for longer term. You need minimum 1 month or  2 months to see the results. I can surely help you by providing the diet and my results are pretty good ....you can check that on my social media handles and Practo itself. I work online globally so if you don't have time to visit you can also have online consultation also. So I would suggest you go for a personalized plan and not for a week but for a month at least so that u learn it according to you. If you wanna discuss further with me you can call or WhatsApp at the number mentioned on my Practo profile and always remember it's the body in which have two live in Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Yes sure but before suggesting anything i need your complete information like your eating habits, current diet etc

Reason for hair loss might be deficiencies of essential multivitamins. You can include some protein stuff in your diet, as for hair growth protein is very essential. Add seasonal fruits and vegetables in your diet. Take proper sleep and water. For natural protein you can add milk n dairy products in your diet. Add some calcium and vitamin D natural supplement in your diet.