6 hours of Sleep

2023-12-29 13:29:36
Will it be okay if I sleep 5-6 hours for just 2 months I have my board exams and I really need to sleep less and study more and studying at night helps me to focus better It's just for 2 months after that I'll definitely sleep more
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Connect please

Answered2023-12-30 03:33:51

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2023-12-30 02:56:05

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It is OK but it is not so easy to change your sleep rhythm for two months. Sleeping habits are developed over a long period of time.  By getting into a new sleep pattern for two months you might be sleeping in the examination hall.

Answered2023-12-29 13:49:03

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its ok

Answered2023-12-29 13:43:33

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-12-29 13:33:00

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Yes... That's okay 👍

Answered2023-12-29 13:32:01

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No worries

Answered2024-01-16 02:00:01

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It's ohk no need to worry

Answered2023-12-30 05:57:31

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U' ll be sleeping in examination hall Try to focus in day Better for results n ur health

Answered2023-12-30 03:22:56

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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.

Answered2023-12-29 18:39:43

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as  above as query about sleep  Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and medicine after 3 day and please keep positive  attitude to fight any disease and any problem of your life.

Answered2023-12-29 16:52:51

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Need few more details Kindly consult

Answered2023-12-29 14:48:25

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Adequate sleep of 6hrs is sufficient. For healthy life.

Answered2023-12-29 14:19:00

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Yes if you feel fresh after 6 hours of sleep it's fine . Take rest when you feel drained.

Answered2023-12-29 13:38:11

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